The Brief » menstruation tips

The Weight-Period Connection: How Your Weight Affects Your Menstrual Cycle
Your menstrual cycle (aka Period) is a complex process that is regulated by a varie...

Here's Why You're So Tired On and Before Your Period
Periods are a pretty under-researched phenomenon, so not all of the exhaustion we feel around that time of the month is fully understood. But there are a few factors that seem to make matters worse. Here are some of the most common – and what to do about them:
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