The Brief
Women's Sports Week- Top 3 Fitness tips from Shan & Nads
With the launch of our Women's Sports Week campaign, we dropped in with our fave doub...
MENSTRUAL HYGIENE DAY- EDUCATION CHANGES EVERYTHING
This year's theme is Education: It's about bloody time we make talking about menstrua...
INTRODUCING SHAN & NADS OUR GUEST BLOGGERS
Meet Shan and Nads, our fave Cali girls and our new guest bloggers!
The definition...
TAKE ON THE #28DAYCHALLENGE
This Summer, Kate is challenging you to take on the #28DayChallenge and live eve...
BUSTED: 7 Period Myths Debunked
Debunking folklores surrounding menstruation is a key part in the larger conversation of normalizing periods. It’s difficult to sieve out the facts amongst the (ancient) fiction, that’s why we’ve done the hard work for you.
LISTEN UP: Six Podcasts to Help Motivate Your Mornings
You know the feeling: your alarm goes off, it’s 6am, and you remember you have to go to...
It’s International Stress Awareness Day: Here are 4 Steps for Coping with Your Stress
We’ve put together the Four A’s of stress management to help make your everyday life easier.
National Mammography day: Why Breast Cancer Awareness Month is So Important
Why Breast Cancer Awareness Month is So Important
Breast cancer is the most common for...
BEHIND THE LENS: 2017 Campaign shoot
A few months ago on a chilly AF morning in North London, we headed down to a boxing gym...
Mental Health in the Workplace: 5 Steps to Improve Your Well-being at Work
This year’s theme for World Mental Health Day is Mental Health in the Workplace. WHO ...
NATIONAL WOMEN'S HEALTH AND FITNESS DAY: It's time our periods were taken seriously
WHY PERIOD TABOO IS DAMAGING OUR HEALTH
In a generation obsessed with the latest ...
KATE’S FAVORITE EMPOWERING QUOTES FROM INSPIRING WOMEN
To celebrate positive thinking day, we’ve put together a few of our favorite quotes f...
Kate's Dorm Room Esstentials
Going back to school after a memorable Summer of fun can be tough. The thought of swap...
Yoga poses to relieve PMT
If you're one of the 40% of women who suffer from PMT (pre-menstrual tension) you...
Dear Kate's Favorite Feminist Reads
In 2016 the actor and UN Women's Goodwill ambassador Emma Watson launched her fem...
Fangirl Friday: Elise Andrews
We’ve all been there – that moment you come to after spending hours immersed in the bla...
MG Asks: Do You/Would You Smoke Weed to Help With Your PMS?
To get some real answers, we asked some of our lady friends what they thought about smoking weed to help with PMS.