The Brief
Why Period Leaks Happen and How to Stop Them
Not again! You thought you had it on lock, but period leaks persist. There are tons of ...
Getting to Know Your Breast Friends: Common Hormonal Breast Changes
OK, first off, if you notice any changes in one or both of your breasts, see a doctor. ...
How to Deal With a Partner Grossed Out By Your Period
Periods aren’t a fun business for some, but that said, they’re not new either. They’ve ...
How to Handle Postpartum Pelvic Pain
More than a third of women experience some form of pelvic floor disorder post-baby, whi...
OBG(why)N: 5 Questions You Should Ask Your GYNO (Do Not Google)
It often seems like you can find the answer to anything on the internet, from where to ...
Fangirl Friday: Interview with Author Jennifer Waite
As women, we are powerful beings and one of our greatest strengths is our ability to he...
What's the Deal with Vaginal Odors And When to (Maybe) Worry
It’s not something we tend to talk about with our friends, and many of us don’t even li...
7 Lifestyle Changes that can Decrease the Risk of Ovarian Cancer
Ovarian Cancer is a type of cancer where different types of malignant tumors develop in the ovaries. Oftentimes, ovarian cancer goes undetected until it has spread to the pelvis and abdomen from the ovaries.
All about Period Boobs & The Woes of PMS Breast Pain
It’s called cyclical mastalgia, and it’s fancy Latin for breast soreness that’s related...
Working Out on Your Period: Do You Need to Alter Your Routine?
If you’re a yogi, you’ve probably had an instructor announce that you should avoid cert...
Monthly Gift Horoscopes by Tracy Allen: August 2018
Tracy Allen’s horoscopes have appeared regularly in magazines and online for more than ...
10 Tips for Living Your Best Life in Your Twenties
Living in your twenties is full of excitement and adventure. There are so many possibil...
Everything You Ever Wanted to Know About Cannabis Suppositories
As more states recognize cannabis as a reputable plant medicine, more products flood th...
Here's Why You're Feeling Super Horny on Your Period
It sounds counter-intuitive: you’re bloated, exhausted and in pain – not to mention you...
The Wonderful World of Breastfeeding
This week we are celebrating World Breastfeeding Week with a look at how it works, some...
Vagina Dialogues: Conversations I’ve Had with My Vagina Over the Years
A woman and her vagina, it is a treasured relationship. Each is different and like other relationships, it can be a bit tricky to navigate the waters at times. There are times you work as a team, and times you seem to be at polar ends of every situation. After talking to many women, I found I wasn’t alone in my vagina dialogues.
The Men Who Stand for #MeToo
This year I had the opportunity to visit Nashville during CMA Fest. We were in a bar, h...
6 Travel Tips When You're On Your Period
Long lines, traffic jams, that kid behind you who won’t stop kicking your seat. Whether...