The Brief
Real Talk: When I didn't Know What Period Cramps Were
I remember the first pang of period cramps because it was the night I had my first make out session. With so much emotion brimming within me, I assumed the stomach retching was nerves, something I knew well.
Girl Talk: How to Handle the Changes Life is Throwing at You
Life is changing quickly for you. The things that may have once kept you supercharged and excited may not be doing it for you anymore. That’s ok. That’s life.
Embracing Menstruation and Helping to Break the Period Taboo
Menstruation is still considered taboo in much of American society, and in many parts of the world. Women get periods. Period.
What's the Deal with Kegels and Should We Be Doing them RN?
Kegels train and strengthen your pelvic floor muscles. There are myriad motivators for working out these muscles, some sexy, some not-so-sexy - all important.
Girl Code: Is It Ever OK to Date Your Friend’s Ex?
Girl Code, what is it? According to Urban Dictionary, Girl Code is “The code of guideli...
Fangirl Friday: The Wellness Women Making Us Healthy (and Happy)
Getting fit can be super intimidating, especially in the abstract; it's like an ever-steepening mountain to climb with a backpack full of bricks. But nowadays, that perception seems to be changing thanks to the dedication of some super motivating health mavens who are working hard to make healthy living accessible and, dare we say, fun for generations of women (and men).
Infographic: Which States Have The Smallest Gender Gap In STEM?
This gender imbalance clearly shows in STEM fields, where most advanced technical careers vastly under-represent the expertise of brilliant women.
10 Tips for Having Hot Sex on Your Period
There’s no need to close up shop when Aunt Flo comes to town. In fact, it is one of the most pleasurable times for both women and men to enjoy a little love in the afternoon. Because the vagina has all sorts of business currently in play, it is warmer and tighter. This means extra sensation for you because you are extra sensitive and an extra snug feel for him since you are a bit swollen while nature takes its course.
Period Positive: How to Get Control of Your PMS Breakouts
Due to rising progesterone levels during your period, there is an increase in the production of sebum aka oil. Cue: clogged pores and pimples, usually on your jawline and chin. While PMS breakouts are a reality, they don't need to hold you hostage during that time of the month.
All About Stealthing: The Terrifying Sex 'Trend' on the Rise
Stealthing is the non-consenual act of removing a condom during sex. This terrifying trend on the rise, fostered by an online community of men who feel entitled to this act of violence and encourage others to participate in it.
Everything You Ever Wanted to Know about Your Sore Boobs
Sore boobs. It's an ailment us ladies know well. That's because there are numerous causes for having tender breasts.
MG Asks: Are Chaperons During Your OBGYN Exams Recommended or Required?
The relationship between doctor and patient is an intimate one; this is especially true when it comes to the fields of gynecology and obstetrics. Your OBGYN sees you through some incredibly formative experiences and they really do see all of you.
Real Talk: How Alcoholism Impacted My Experience of Womanhood
Recently, I bought a pregnancy test. My period was over a week late and I was worried, as one would be when "the plan" does not include a plus (little) one anytime soon.
10 Times 'Girls' Got the Woes of Adulting So Damn Right
Last night was the end of an era, the series finale of HBO's "Girls." As we bid adieu to this (sometimes) beloved crew, it was a moment of deep reflection for all that we've learned along the way.
Fangirl Friday: Wonder Woman and the Legend of Gal Gadot
Really trying not to divulge secrets, but maybe should give a little bit of a spoiler a...
8 Things You Should Never Say to Someone On Their Period
Stop. Before you open your mouth to speak to someone on their period; just stop. Because when we're in the red zone, it's best to move with caution.
Know Your Flow: Can Your Menstrual Cycle Length Vary Month to Month?
Due to a variety of factors, the length of your menstrual cycle can vary from month to month. Variations can be normal and totally healthy, however sometimes these can be a sign of something more serious.
How To Cope When Your Period Changes Affect Your Weight Loss Efforts
Figuring out hormonal imbalances isn’t a one day fix. While you may get lucky and find the solution quicker than others, you also may find yourself playing with a lot of new changes to find what your body responds to best. For some, a simple supplement to correct a sudden vitamin deficiency will do. For others, a higher intensity of activity might be required to see lasting changes and progress. At the end of the day, you need to give yourself permission to fight the battle mindfully- and with plenty of time.