The Brief
Monthly Gift Horoscopes by Tracy Allen: July 2018
Tracy Allen’s horoscopes have appeared regularly in magazines and online for more than ...
Say Hi Spotlight: Trista Okel, Founder of Empower Bodycare
PMS pain is real. Period. Thankfully, there are many companies creating solutions. Say ...
Everything You Ever Wanted to Know About Cannabis Suppositories
As more states recognize cannabis as a reputable plant medicine, more products flood th...
BUSTED: 5 Period Myths That Are Somehow Still A Thing
Menstruation happens. Period. For many people it’s a regular occurrence that necessita...
Ask the Expert: Your Top Period Questions Answered
As a sexual health nurse, there aren’t many questions that I haven’t been asked, like w...
Monthly Gift Horoscopes by Tracy Allen: August 2018
Tracy Allen’s horoscopes have appeared regularly in magazines and online for more than ...
What's the Deal with Vaginal Odors And When to (Maybe) Worry
It’s not something we tend to talk about with our friends, and many of us don’t even li...
What are Period Undies and Why Might I Need Them?
When you hear about period undies, your first reaction might be confusion. Do you reall...
The Wonderful World of Breastfeeding
This week we are celebrating World Breastfeeding Week with a look at how it works, some...
How to Handle Postpartum Pelvic Pain
More than a third of women experience some form of pelvic floor disorder post-baby, whi...
The “M” Word: How I Learned to Talk About My Miscarriage
Miscarriage. It’s the word no expectant mother wants to hear. And in January of this year, I miscarried.
Helping Women Own Their Periods: How Monthly Gift Came to Be
When my sister Kimmy and I started out on this journey, the idea was never just to sell tampons, pad and liners. We created Monthly Gift as a platform to change the language around women’s health and to empower girls and women everywhere to take control of their health.
What to Look for When Searching for a New Gynecologist
The search for a new doctor can be very stressful, most notably perhaps with a gynecologist as this relationship is extremely intimate and a healthy one could last for many years.
Superfoods: What Are They and What Makes Them So Super?
Ever wonder what Batman and Wonder Woman eat for breakfast? Probably cereal or eggs Benedict if they're brunching. But if we were being pun-ny, we would totally say superfoods.
What's the Deal with Period Poops?
It's your time of the month and not only are you fighting the beast within, deathly cramps and other super fun symptoms, but you find yourself running to the bathroom for #2, quite a bit more than normal.
5 Yoga Poses to Help Cool Your Cramps
Control of breath will also help bring balance to any imbalances -- soothing your mood, and cooling down the cramps! Here are some yoga moves to help you through this unpleasant time.
How to Properly Care for Your Dear Kate Period Undies
Love your Kates like they love you. With some simple TLC, your garments will have a lon...
How To Boost AMH Levels For Improved Fertility
Christopher Barry is a freelance writer with over twenty years of experience covering h...